Monday 10 Dec Mon 10 Dec
Tuesday 11 Dec Tue 11 Dec
Wednesday 12 Dec Wed 12 Dec
Thursday 13 Dec Thu 13 Dec
Friday 14 Dec Fri 14 Dec
Saturday 15 Dec Sat 15 Dec
Sunday 16 Dec Sun 16 Dec
Fatburning 07:10 - 07:30  
Strength 08:00 - 08:20  
Back and more 08:50 - 09:10  
 
Fatburning 09:40 - 10:00  
 
Back and more 10:30 - 10:50  
 
Strength 11:20 - 11:50  
 
Fatburning 12:10 - 12:30  
 
Strength 13:00 - 13:20  
 
 
 
Strength 17:00 - 17:20  
Fatburning 17:50 - 18:10  
Strength 18:40 - 19:00  
Back and more 19:30 - 19:50  
Strength 20:20 - 20:40  
Fatburning 21:00 - 21:20  
Strength 07:10 - 07:30  
Fatburning 08:00 - 08:20  
Beginner Training 08:50 - 09:10  
 
Back and more 09:40 - 10:00  
 
Strength 10:30 - 10:50  
 
Fatburning 11:20 - 11:40  
 
Strength 12:10 - 12:30  
 
Fatburning 13:00 - 13:20  
 
 
 
Fatburning 17:00 - 17:20  
Strength 17:50 - 18:10  
Fatburning 18:40 - 19:00  
Strength 19:30 - 19:50  
Fatburning 20:20 - 20:40  
Back and more 21:00 - 21:20  
Fatburning 07:10 - 07:30  
Strength 08:00 - 08:20  
Back and more 08:50 - 09:10  
 
Fatburning 09:40 - 10:00  
 
Back and more 10:30 - 10:50  
 
Strength 11:20 - 11:50  
 
Fatburning 12:10 - 12:30  
 
Strength 13:00 - 13:20  
 
 
 
Beginner Training 17:00 - 17:20  
Fatburning 17:50 - 18:10  
Strength 18:40 - 19:00  
Fatburning 19:30 - 19:50  
Strength 20:20 - 21:40  
Fatburning 21:00 - 21:20  
Strength 07:10 - 07:30  
Fatburning 08:00 - 08:20  
Beginner Training 08:50 - 09:10  
 
Back and more 09:40 - 10:00  
 
Strength 10:30 - 10:50  
 
Fatburning 11:20 - 11:40  
 
Strength 12:10 - 12:30  
 
Fatburning 13:00 - 13:20  
 
 
 
Fatburning 17:00 - 17:20  
Strength 17:50 - 18:10  
Fatburning 18:40 - 19:00  
Strength 19:30 - 19:50  
Fatburning 20:20 - 20:40  
Back and more 21:00 - 21:20  
Fatburning 07:10 - 07:30  
Strength 08:00 - 08:20  
Back and more 08:50 - 09:10  
 
Fatburning 09:40 - 10:00  
 
Back and more 10:30 - 10:50  
 
Strength 11:20 - 11:50  
 
Fatburning 12:10 - 12:30  
 
Strength 13:00 - 13:20  
 
 
 
Strength 17:00 - 17:20  
Outdoor strength 17:50 - 18:10  
Strength 18:40 - 19:00  
Back and more 19:30 - 19:50  
Strength 20:20 - 20:40  
Fatburning 21:00 - 21:20  
 
 
 
Fatburning 09:10 - 09:30  
 
Strength 10:00 - 10:20  
 
Fatburning 10:50 - 11:10  
 
Back and more 11:40 - 12:00  
 
Strength 12:30 - 12:50  
 
Fatburning 13:20 - 13:50  
Strength 14:20 - 14:40  
Fatburning 15:10 - 15:30