Monday 07 Jan Mon 07 Jan
Tuesday 08 Jan Tue 08 Jan
Wednesday 09 Jan Wed 09 Jan
Thursday 10 Jan Thu 10 Jan
Friday 11 Jan Fri 11 Jan
Saturday 12 Jan Sat 12 Jan
Sunday 13 Jan Sun 13 Jan
Back and more 08:50 - 09:10  
 
 
 
 
 
Strength 11:20 - 11:40  
 
Fatburning 12:10 - 12:30  
 
Strength 13:00 - 13:20  
 
 
 
Strength 17:00 - 17:20  
Fatburning 17:50 - 18:10  
Strength 18:40 - 19:00  
Back and more 19:30 - 19:50  
Strength 20:20 - 20:40  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Strength 17:50 - 18:10  
Fatburning 18:40 - 19:00  
Strength 19:30 - 19:50  
Fatburning 20:20 - 20:40  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Fatburning 17:50 - 18:10  
Strength 18:40 - 19:00  
Fatburning 19:30 - 19:50  
Strength 20:20 - 20:40  
 
 
 
 
 
 
 
 
Strength 12:10 - 12:30  
 
Fatburning 13:00 - 13:20  
 
 
 
Fatburning 17:00 - 17:20  
Strength 17:50 - 18:10  
Fatburning 18:40 - 19:00  
Strength 19:30 - 19:50  
Fatburning 20:20 - 20:40  
Back and more 08:50 - 09:10  
 
Fatburning 09:40 - 10:00  
 
Back and more 10:30 - 10:50  
 
Strength 11:20 - 11:40  
 
Fatburning 12:10 - 12:30  
 
Strength 13:00 - 13:20  
 
 
 
 
Fatburning 17:50 - 18:10  
Strength 18:40 - 19:00  
 
 
 
Fatburning 09:10 - 09:30  
 
Strength 10:00 - 10:20  
 
Fatburning 10:50 - 11:10  
 
Back and more 11:40 - 12:00  
 
Strength 12:30 - 12:50  
 
Fatburning 13:20 - 13:50  
Strength 14:20 - 14:40  
Fatburning 15:10 - 15:30