Monday 14 Jan Mon 14 Jan
Tuesday 15 Jan Tue 15 Jan
Wednesday 16 Jan Wed 16 Jan
Thursday 17 Jan Thu 17 Jan
Friday 18 Jan Fri 18 Jan
Saturday 19 Jan Sat 19 Jan
Sunday 20 Jan Sun 20 Jan
Strength 08:00 - 08:20  
Back and more 08:50 - 09:10  
 
Fatburning 09:40 - 10:00  
 
Back and more 10:30 - 10:50  
 
Strength 11:20 - 11:40  
 
Fatburning 12:10 - 12:30  
 
Strength 13:00 - 13:20  
 
 
 
Strength 17:00 - 17:20  
Fatburning 17:50 - 18:10  
Strength 18:40 - 19:00  
Back and more 19:30 - 19:50  
Strength 20:20 - 20:40  
Fatburning 08:00 - 08:20  
Beginner Training 08:50 - 09:10  
 
Back and more 09:40 - 10:00  
 
Strength 10:30 - 10:50  
 
Fatburning 11:20 - 11:40  
 
Strength 12:10 - 12:30  
 
Fatburning 13:00 - 13:20  
 
 
 
 
Strength 17:50 - 18:10  
Fatburning 18:40 - 19:00  
Strength 19:30 - 19:50  
Fatburning 20:20 - 20:40  
Strength 08:00 - 08:20  
Back and more 08:50 - 09:10  
 
Fatburning 09:40 - 10:00  
 
Back and more 10:30 - 10:50  
 
Strength 11:20 - 11:40  
 
Fatburning 12:10 - 12:30  
 
Strength 13:00 - 13:20  
 
 
 
 
Fatburning 17:50 - 18:10  
Strength 18:40 - 19:00  
Fatburning 19:30 - 19:50  
Strength 20:20 - 20:40  
Fatburning 08:00 - 08:20  
Beginner Training 08:50 - 09:10  
 
Back and more 09:40 - 10:00  
 
Strength 10:30 - 10:50  
 
Fatburning 11:20 - 11:40  
 
Strength 12:10 - 12:30  
 
Fatburning 13:00 - 13:20  
 
 
 
Fatburning 17:00 - 17:20  
Strength 17:50 - 18:10  
Fatburning 18:40 - 19:00  
Strength 19:30 - 19:50  
Fatburning 20:20 - 20:40  
Strength 08:00 - 08:20  
Back and more 08:50 - 09:10  
 
Fatburning 09:40 - 10:00  
 
Back and more 10:30 - 10:50  
 
Strength 11:20 - 11:40  
 
Fatburning 12:10 - 12:30  
 
Strength 13:00 - 13:20  
 
 
 
 
Fatburning 17:50 - 18:10  
Strength 18:40 - 19:00  
Back and more 19:30 - 19:50  
Strength 20:20 - 20:40  
 
 
Fatburning 09:10 - 09:30  
 
Strength 10:00 - 10:20  
 
Fatburning 10:50 - 11:10  
 
Back and more 11:40 - 12:00  
 
Strength 12:30 - 12:50  
 
Fatburning 13:20 - 13:50  
Strength 14:20 - 14:40  
Fatburning 15:10 - 15:30