Monday 11 Nov Mon 11 Nov
Tuesday 12 Nov Tue 12 Nov
Wednesday 13 Nov Wed 13 Nov
Thursday 14 Nov Thu 14 Nov
Friday 15 Nov Fri 15 Nov
Saturday 16 Nov Sat 16 Nov
Sunday 17 Nov Sun 17 Nov
Strength 08:00 - 08:20  
Back and more 08:50 - 09:10  
Fatburning 09:40 - 10:00  
Back and more 10:30 - 10:50  
Strength 11:20 - 11:40  
 
Strength 13:00 - 13:20  
 
Fatburning 14:00 - 14:20  
Strength 14:50 - 15:10  
Fatburning 16:10 - 16:30  
Strength 17:00 - 17:20  
Fatburning 17:50 - 18:10  
Strength 18:40 - 19:00  
 
Fatburning 08:00 - 08:20  
Beginner Training 08:50 - 09:10  
Fatburning 09:40 - 10:00  
Strength 10:30 - 10:50  
Fatburning 11:20 - 11:40  
Strength 12:10 - 12:30  
Fatburning 13:00 - 13:20  
 
Strength 14:00 - 14:20  
Fatburning 14:50 - 15:10  
Strength 16:10 - 16:30  
Back and more 17:00 - 17:20  
Fatburning 17:50 - 18:10  
Strength 18:40 - 19:00  
Fatburning 19:30 - 19:50  
Strength 08:00 - 08:20  
Back and more 08:50 - 09:10  
Fatburning 09:40 - 10:00  
Back and more 10:30 - 10:50  
Strength 11:20 - 11:40  
Fatburning 12:10 - 12:30  
Strength 13:00 - 13:20  
 
Fatburning 14:00 - 14:20  
Strength 14:50 - 15:10  
Fatburning 16:10 - 16:30  
Beginner Training 17:00 - 17:20  
Fatburning 17:50 - 18:10  
Strength 18:40 - 19:00  
Fatburning 19:30 - 19:50  
Fatburning 08:00 - 08:20  
Beginner Training 08:50 - 09:10  
Fatburning 09:40 - 10:00  
Strength 10:30 - 10:50  
Fatburning 11:20 - 11:40  
Strength 12:10 - 12:30  
Fatburning 13:00 - 13:20  
 
Strength 14:00 - 14:20  
Fatburning 14:50 - 15:10  
Back and more 16:10 - 16:30  
Back and more 17:00 - 17:20  
Fatburning 17:50 - 18:10  
Strength 18:40 - 19:00  
Fatburning 19:30 - 19:50  
Strength 08:00 - 08:20  
Back and more 08:50 - 09:10  
Fatburning 09:40 - 10:00  
Back and more 10:30 - 10:50  
Strength 11:20 - 11:40  
Fatburning 12:10 - 12:30  
Strength 13:00 - 13:20  
 
Fatburning 14:00 - 14:20  
Strength 14:50 - 15:10  
Fatburning 16:10 - 16:30  
Strength 17:00 - 17:20  
Fatburning 17:50 - 18:10  
Strength 18:40 - 19:00  
 
Strength 08:00 - 08:20  
Fatburning 08:50 - 09:10  
Strength 09:40 - 10:00  
Fatburning 10:30 - 10:50  
Back and more 11:20 - 11:40  
Strength 12:10 - 12:30  
Fatburning 13:00 - 13:20  
Strength 13:40 - 14:00